Rewrite your present, Revive your health, Reclaim your future

THE NOCK LIFE PROGRAM

I live a sustainable lifestyle, defined by me, according to 

what works for my unique mind and body.

- Stephanie Fee, Founder & CEO

WELLNESS COACHING + LIFESTYLE DESIGN

A COMPREHENSIVE PROGRAM

Designed to help you accomplish your goals, reach for your purpose

and leave the diet cycle behind.

1 YEAR

 Gain support through vacations, holiday parties, illnesses and unexpected life events that often deter or derail progress. Our team will move with you to support fun and flexibility

while keeping you on track to reach your

big goals.  Learn how to navigate

all life brings for lasting results.

3 PILLARS

We introduce transformative practices through thinking, consumption and movement. Experiment with ways to instill  healthy habits that will help establish the foundation for your sustainable lifestyle. Create a dynamic way of living that is built to reinforce your results.

4 QUARTERS

Each quarter is grounded in a key concept workshop that is designed to inspire your practice and keep you engaged. We work

to turn frustrations into breakthroughs. Steadily moving towards your goals,

our concepts build on each

other throughout the year.

8 COMPONENTS

Your lifestyle is the key to getting the results you desire and realizing lasting change.  We identify a continuum of 8 lifestyle components, assessed throughout the

year. We take a holistic view for a

whole life approach. You will identify

key areas of focus for each quarter.

Take our quiz and receive our #Nocktail Recipe E-Book.

At NOCK we work with you to
break through your obstacles.

We are currently accepting new clients.

Gain confidence before you begin.