AND SO CAN YOU.
Our 12-month program, split into 4 quarters, is based on a methodology designed to help you lose unwanted weight and manage your results by doing more of what makes you happy.
THE NOCK LIFE PROGRAM
THINKING + CONSUMPTION + MOVEMENT
A joy-driven and safe pathway to results
SIGN UP FOR A QUARTER TO NOCK
A 12-week program to help you move through the holidays with more support and accountability. Get started with our 10 day Regenerative Nutrition Reset and
check-in with the community and our coaches each week.
STARTS OCTOBER 20th, 2021
RELEASE UNWANTED WEIGHT WITH THE SUPPORT OF A NOCK LIFE PRACTITIONER. WE HELP YOU ALIGN YOUR ACTIONS WITH YOUR GOALS.
Working with a coach is the most effective way to get results that last. Start with 12-weeks of built-in, weekly sessions with a NOCK LIFE Practitioner. Receive nutrition counseling and create healthy habits that will support you in releasing unwanted weight, safely. Enjoy flexibility and community connection from anywhere with access to your personalized wellness portal, live events, on demand workshop recordings, self-guided course material and more! Recommended for those looking to release 10+ pounds of body weight.
MAINTAIN YOUR RESULTS THROUGH BUILDING A LIFESTYLE THAT HELPS YOU MOVE THROUGH UNEXPECTED LIFE EVENTS IN SUPPORT OF YOUR HEALTH AND WELLNESS.
Attend quarterly lifestyle workshops with NOCK LIFE Members and check-in weekly with our team and the community. Enjoy flexibility and freedom from anywhere with access to your personalized wellness portal, on demand workshop recordings, self-guided course material and more! Recommended for those who have recently completed a diet or weight loss program and want to approach maintaining results with less stress and greater confidence.
BITE IT OFF IN QUARTERS
Our approach to the year
We keep you engaged throughout the year through a quarterly approach,
moving through the seasons and our 3-Pillar system.
*option to cancel any time after the 1st quarter
Group Lifestyle Workshop
Engage with others, find inspiration and build momentum each quarter as you work through our proprietary tools and concepts.
Discover the power of nourishing your mind, body and soul through our quarterly nutrition reset to help awaken your metabolism.
Move your body is support of your whole health. Build strength and endurance through discovering what works for you as you move through each quarter.