Studying at Home

SEASONS CHANGE 
AND
SO CAN YOU.

Our 12-month program, split into 4 quarters, is based on a methodology designed to help you lose unwanted weight and manage your results by doing more of what makes you happy.

 

THE NOCK LIFE PROGRAM

THINKING + CONSUMPTION + MOVEMENT

A joy-driven and safe pathway to results

Thanksgiving Dinner

SIGN UP FOR A QUARTER TO NOCK

A 12-week program to help you move through the holidays with more support and accountability.  Get started with our 10 day Regenerative Nutrition Reset and

check-in with the community and our coaches each week. 

STARTS OCTOBER 20th, 2021

NOW OFFERING A MONTHLY SUBSCRIPTION PROGRAM
*Option to cancel any time after 90 days.
Packages start at $149/month

 

ONE COMPREHENSIVE PROGRAM.
TWO PACKAGES TO CHOOSE FROM.

Select the program that aligns best with your goals.  

Pumpkin Soup

NOCK LIFE
ONE COMPREHENSIVE PROGRAM.
TWO PACKAGES TO CHOOSE FROM.

Select the program that aligns best with your goals.  New group starts January 11th, 2022!

Tomato Soup
Helping Hand

WEIGHT LOSS

RELEASE UNWANTED WEIGHT WITH THE SUPPORT OF A NOCK LIFE PRACTITIONER.  WE HELP YOU ALIGN YOUR ACTIONS WITH YOUR GOALS.

Working with a coach is the most effective way to get results that last.  Start with 12-weeks of built-in, weekly sessions with a NOCK LIFE Practitioner.  Receive nutrition counseling and create healthy habits that will support you in releasing unwanted weight, safely.  Enjoy flexibility and community connection from anywhere with access to your personalized wellness portal, live events, on demand workshop recordings, self-guided course material and more!  Recommended for those looking to release 10+ pounds of body weight.

High Five
 

NOT READY?

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JOIN

BEGINS

Friends Eating Dinner

WEIGHT MANAGEMENT

MAINTAIN YOUR RESULTS THROUGH BUILDING A LIFESTYLE THAT HELPS YOU MOVE THROUGH UNEXPECTED LIFE EVENTS IN SUPPORT OF YOUR HEALTH AND WELLNESS.

Attend quarterly lifestyle workshops with NOCK LIFE Members and check-in weekly with our team and the community.  Enjoy flexibility and freedom from anywhere with access to your personalized wellness portal, on demand workshop recordings, self-guided course material and more!  Recommended for those who have recently completed a diet or weight loss program and want to approach maintaining results with less stress and greater confidence.

Beach Exerciser
 
 

BITE IT OFF IN QUARTERS
Our approach to the year
We keep you engaged throughout the year through a quarterly approach,
moving through the seasons and our 3-Pillar system.

*option to cancel any time after the 1st quarter

Group Lifestyle Workshop

Engage with others, find inspiration and build momentum each quarter as you work through our proprietary tools and concepts.

Regenerative Nutrition

Discover the power of nourishing your mind, body and soul through our quarterly nutrition reset to help awaken your metabolism. 

Movement Practice

Move your body is support of your whole health.  Build strength and endurance through discovering what works for you as you move through each quarter.

Common obstacles that arise during the year.
That's why we recommend going through the full, 12-month experience. 
We help you stay on track, no matter what comes your way.

Green Circle

HORMONE CHANGES

Green Circle

CHRONIC PAIN

Green Circle

LIFE TRANSITIONS

Green Circle

STRESS

Green Circle

PRE/DIABETES

Green Circle

LOSS OF A LOVED ONE

 

WHO KNEW HAPPY COULD MAKE YOU SO HEALTHY?

SOME REPORTED BENEFITS OF BEING HAPPY AND HEALTHY

Improve financial well-being
Create more time for the things that matter most
Become a positive example for others
Set healthy boundaries to lessen stress
Effectively work through life events
Live a longer life

 

Get Started Now with A QUARTER TO NOCK
Get the support you need this holiday season.
No fun or flavor sacrificed.