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TAKE THE 2022 PLEDGE

I'M LEAVING DIETS BEHIND

Thank you!

 

REMOVING THE BARRIERS TO WHOLE HEALTH

We base EWL practices on science, research and the stories of people who have been negatively impacted by the diet cycle.

WHAT YOU CAN DO TODAY

EVERYONE BENEFITS FROM LEAVING THE DIET CYCLE BEHIND.
START TAKING ACTION TODAY.

EDUCATING PEOPLE ON THE 2 UNCONTROVERSIAL TRUTHS, PROVEN TO BE EFFECTIVE FOR WEIGHT LOSS:  ENERGY IN, ENERGY OUT + EVERY BODY THRIVES BY A DIFFERENT METHOD.

USING POSITIVE PSYCHOLOGY TO ENHANCE THE UPSIDE, MAKING HAPPY AND HEALTHY HARD TO UNLEARN AS A METHOD TO COUNTER PAST LEARNING ASSOCIATED WITH DIET CULTURE.

TEACHING PORTION MANAGEMENT TECHNIQUES FREE FROM ENDLESS TRACKING THAT CAN LEAD TO DISORDERED CONSUMPTION.

HONORING THE GOALS AND PREFERENCES OF THE INDIVIDUAL WHILE RECOMMENDING HEALTHY AND REALISTIC MARKERS TO AVOID RAPID WEIGHT LOSS AND REGAIN.

EDUCATING PEOPLE ON UNNECESSARY COSTS RELATING TO CONSUMPTION OF PRODUCTS, TESTS, FAD DIETS AND QUICK-FIXES THAT CAN NEGATIVELY IMPACT FINANCIAL HEALTH.

TAKING A NON JUDGMENTAL APPROACH WITHOUT ADHERING TO A SET PHILOSOPHY IN ORDER TO BRING PEOPLE TOGETHER BASED ON THEIR DIFFERENCES AND SIMILARITIES.

APPROACHING QUANTIFIABLE MEASUREMENTS BY ASSESSING THE EMOTIONAL RELATIONSHIP BETWEEN THE SCALE AND THE BODY IMAGE OF THE INDIVIDUAL.

ADHERING TO A WHOLE HEALTH, WHOLE LIFE APPROACH THAT SUPPORTS SUSTAINABLE RESULTS, UPHOLDING HEALTH AND WELL-BEING THROUGH UNEXPECTED LIFE EVENTS.

USING UPLIFTING IMAGERY AND ELIMINATING BEFORE AND AFTER PHOTOS THAT DRIVE UNHEALTHY COMPARISON.

REFRAIN FROM DIET AND WEIGHT TALK AND EMPOWER THE NEXT GENERATION.  LEARN MORE AND TAKE THE PLEDGE AT WITHALL.ORG.

EAT WITHOUT LABELS.  YOU ARE FAR MORE THAN "KETO" OR "PALEO."

DO NOT INVEST IN A DETOX, CLEANSE OR DIET.  STEER CLEAR OF WEIGHT LOSS PROGRAMS THAT PROMOTES AND ADVERTISES LOSING MORE THAN 2 LBS OF PHYSICAL WEIGHT PER WEEK.

REACH OUT TO US TO GET INVOLVED WITH ETHICAL WEIGHT LOSS, AS A MEMBER OR COLLABORATOR.  EMAIL ADMIN@NOCKCOLLABORATIVE.COM

BREAKING DOWN THE BARRIERS.
OF UNHEALTHY COMPARISON.